Golden Age Activity Centre
The Golden Age Activity Centre is pleased to offer a wide variety of programs to our members. Click Here to download our brochure.
Every Monday, Wednesday, and Friday the fitness class meets at 10:45 to11:45 to exercise to music. Instructor Ardella Schutt with CCAC and Family Physio creates a positive experience for all members of her class. She provides a range of low impact therapeutic exercise to help build and maintain individual body strength, balance, and flexibility. replica rolex Ardella welcomes everyone to the group with her good nature, happy and creative spirit. Her work experience in nursing, recreation and activation has inspired her to keep learning and growing personally. Ardella makes exercise fun with a sense of humour that has the members laughing. Come out, join in and see how your body and spirit improves. This is a Heart-Wise Fitness Program recognized by the University of Ottawa Heart Institute.
Chair Yoga Classes
Tuesday’s from 3:00 to 4:00 with certified yoga teacher Courtney who began teaching in 2010 after taking her Yoga Exercise Specialist training. Courtney continued to grow her practice and in 2019 travelled to Peru to take her 200 hr Yoga Teacher Training. She believes yoga can transform your life in so many ways and has used her own practice to find more meaning and peace in her life.
Volunteer entertainers bring music, dance and song to the Centre every Friday at 1:00pm. The range of talent from the community has the members tapping toes, humming along or even on the dance floor. Country & western, fiddle, contemporary, big band sounds and other genres of music are enjoyed. It is a great place for up-and-coming talents to showcase their style. Check out our calendar for listings. If you are interested in performing contact the Centre.
Wood Carving and Wood burning is on Tuesday’s 10-12. We also have watercolour classes on Thursdays from 1-3. Fees differ depending on what is being taught and the supplies that are being used. Sometimes you need to register for some of these classes.
Available Wednesday afternoons, 1-3 and Thursday all day 10-3. This game is played in many ways at the Centre. Traditional 4 hand euchre, 6 hand or 4 and 6 hand Bid euchre can be played anytime the Centre is open. The cards are always available, and partners are easy to find. Members can play for a fee and enjoy the friendly competition. Newcomers are always welcome and there are many who are capable of teaching.
Every Tuesday and Wednesday afternoons from 1-3 board games, puzzles, darts, bean bag boards just to mention a few games available at the Centre Bridge and Euchre and on Tuesday’s 1-3 and Thursday 10-12. Bid Euchre Tournament happens on the last Wednesday of the month at 1:00
Knitting and Craft is on Mondays 1-3 and Thursdays all day 10-3. At times there will be classes on something to make, with some that may take a day or weeks. Have an idea to share we would love to hear from you.
Bowling is every Monday at 9am and then at 1pm, you must be a member. We pay half, and the member signs up inside the Centre every week, because there are only so many spots available.
Every Wednesday and Friday we serve lunch at the Centre at noon. There is a small cost for this and we do ask that you pre-register, either calling the centre, emailing us or at the start of the week.
- Low Impact Fitness
- Chair Yoga
- Various types of Euchre / Cards
- Excursions / Day Trips
- Information Session
- Parties for Special Events
- Lunches (at minimal costs)
- Carving / Painting
- Musical Entertainment
- Movie Day
- Carving / Painting